The Value of Low-Dose Lithium
A reader asked if I would comment on whether low doses of lithium, well below the high-risk levels that can swing up into "lithium toxicity", might still have benefit -- particularly in Bipolar II depression.
The answer is clearly yes. Indeed, lithium has shown value at low doses as an add-on treatment for "unipolar" depression. In other words, lithium has value even if there is no obvious bipolar component to one's depression. And, it has value at low doses: when added to other medications that are not working well enough, it can boost their effects.
(On the other hand, we could wonder whether there might perhaps have been an "bipolar component" in the person's depression, and that is why the antidepressant was not working well enough -- and why lithium helped. In other words, does lithium helping mean that there might have been some degree of bipolarity in the depression? For the moment, until we have a better way of knowing when bipolar disorder is present, in any degree, we should assume that the answer to this question is no. That is, we should assume lithium can treat depression of any kind, not just bipolar depression.)
Recent data suggest that lithium's benefit in bipolar disorder is stronger against preventing manic recurrences, than against preventing depression recurrences. Nevertheless, many of us use it for a very different purpose, namely adding some antidepressant "oomph" when other treatments have not effectively treated depression. In this role, sometimes tiny doses of lithium are sufficient. One of my patients even responded to 150 mg, half of the usual smallest dose. Her response was unequivocal, and has been sustained for over three years now.
What about blood levels? At these low doses, the level of lithium can be far below the "therapeutic range". On the laboratory data sheet, such a result is often marked with an L, indicating an abnormal value, in this case too low. This can worry people who don't really understand what we are doing here. When lithium is used at a low dose, as an add-on medication, we are usually targeting a particular symptom that is already present -- usually depression (as opposed to targeting the prevention of recurrence when a patient is well. That requires knowing that the lithium level is sufficient to award that benefit. We know from research and experience that this requires requires being in the "therapeutic range". Indeed, that range is defined by a lower limit below which the preventive benefit is unlikely to occur; and an upper limit beyond which dangerous side effects become common).
In the low- dose approach, one simply turns the dose up until the target symptom is responding, or until a side effect appears, or until the patient reaches 600-900 mg, at which point we get our first blood test to make sure that she/he is not approaching the upper end of the therapeutic range.
If a good response occurs at a very low dose, e.g. 300-600 mg, the blood level is likely to be low -- so it is important to be prepared for that low number, prepared to disregard it. The main reason for the test is simply to establish that the level is not near the upper end of the therapeutic range, which even at low doses can occur sometimes. It is safe to be at that upper level, but then one has to be more careful about anything that can raise lithium levels spontaneously (for example: dehydration, adding a blood pressure medication, using ibuprofen, getting the flu). One has to be careful about such factors in any case, but when the lithium level is known to be high, then any such changes may warrant repeating the lithium level to be sure it has not gone too high. Knowing that the level is "low" allows for a little more breathing room in this respect.
In summary: low-dose lithium is a great medication. It is inexpensive, and under these circumstances can often be taken with no side effects at all. The risk to one's thyroid production is still there, and long-term monitoring of kidney safety is still warranted (although that risk is likely to be much lower with the lower dose).
I tell my patients: lithium is like two different medications. Low- dose lithium is a "low-maintenance" medication, whereas high- dose lithium warrants careful attention to levels and other variables. Unfortunately, when most people think of lithium, they think of the high-dose approach and may therefore overlook a really excellent medication option.
Thanks to anonymous for the question.Dr. Phelps





14 Comments:
What I would like to know about Lithium, especially in low doses, is the following:
Does low dose Lithium have the same effects on enlarging certain parts of the brain and reversing atrophy?
If so, how long does typically this take to happen?
And once these effects happen, do they slowly disappear if you stop taking the medication, or do they continue (provided you don't have a recurrence of depression or hypomania)?
These are all relevant questions. Unfortunately, we encounter that most disappointing answer: "no data" -- or least not direct information.
To my knowledge, the studies showing a reversal of brain atrophy with lithium were not specifically controlled for dose. In other words, there is no indication that being above a particular threshold dose is required.
If you are reading closely, you recognize that this is just a tricky way of saying "we don't know" in answer to this reader's question. In other words, although we don't know that a particular dose was required, we also don't know that minimal doses might have some degree of the same effect.
And finally, to my knowledge, no one knows yet how long lithium-induced brain changes will last once the medication is discontinued, even in the absence of recurrence of symptoms.
All relevant questions, just no good answers.
Dr. Phelps
How about low dose lithium after toxicity? I managed to create a situation where I was more than likely pretty toxic for most of several months. (Long story involving vomiting every time I took it so that I never got 5 days in a row to get a level and when I finally did it was pretty high). After getting re-started I had signs of toxicity every time I got the least bit hot or dehydrated. I went off it but felt terrible because it's very effective for me. Now I do great on 300 mgs with other meds and we ignore levels. But what about the lithium means that it is now toxic to me at so much less than it used to be (my usual level pre-toxicity was 1.1-1.2).
Hello Dr. Phelps,
Have you ever used low-dose lithium with nothing else, and found it to be useful in people with Bipolar II Disorder? Or have you heard of any other cases where it has worked? Does it always have to be in addition to another mood stabilizer to produce any effects?
Theoretically this ought to be quite effective but in truth I have few people on low-dose lithium all by itself. However, there is no reason to think that by itself it would not be effective. It may not have enough "oomph" at low doses for people with symptoms as severe as my patients.
Dr. P'
Hi,
I was wondering if you had any other recommendations for computerized CBT? I found a program called "MyRay" online, but after taking the test it let me gently know they couldn't help me because my problems are severe enough that I can't successfully cope. How encouraging. I'm still at the drawing board, though, and won't give-up until I find something useful. I've been in therapy for six years with a psychiatrist and two years with an LCSW. I don't believe we've tried CBT although I could be wrong. A friend thought it might help, so here I am looking for more information.
Thanks.
In case Sophia finds this weeks after asking (sorry about the delay), for online CBT try
http://www.moodgym.anu.edu.au/welcome
Very reputable outfit that build it. I tried about an hour's worth of the work. Standard stuff, presented in workable fashion.
JP
I am very curious about the patient who responded to just 150mg lithium with sustained benefit.
I am male and 200lbs, and in previous years obtained consistent 1.1 level on 1200mg and 0.8 on 900. (Slight tremor on 1200, no tremor but still polyuria on 900, some dulling.)
We've just begun a very gentle start back on lithium (only 150mg day) due to my apparently extreme sensitivity to meds, which has frustrated all attempts so far at achieving stability (over 28 years).
So I am wondering how long it should take to observe benefit/know when or whether to increase.
Thank you.
How fast is lithium? In general, I'd say effects start to show up by day four or so, sometimes even a bit earlier. After that, further improvement can develop slowly over weeks; more resistance to mood disturbance.
But is it different at very low doses? Not in my experience.
Dr. Phelps
How fast is lithium? In general, I'd say effects start to show up by day four or so, sometimes even a bit earlier. After that, further improvement can develop slowly over weeks; more resistance to mood disturbance.
But is it different at very low doses? Not in my experience.
Dr. Phelps
Dr. Phelps,
I hope this string is still active. I am taking 450 mg of lithium carbonate. I have also gained weight (gained before the lithium). I eat well and work out regularly, but I am not losing it. My question is: Will a low dose of lithium affect my metabolism? Thank you!
Yes, unfortunately, even a low dose can affect metabolism like that.
JP
I came to your site looking for 'low-dose lithium' on the order of mcg rather than mg. I took LiCO3 in the '90's and developed serious urinary incontinence, short-medium term memory loss, some sexual dysfunction, and possibly thyroid damage (I have been taking Thyroid hormone ever since).
As you may know a study in Texas showed that counties with a high water level of Lithium had dramatically lower incidence of violent crime, robbery, and other serious offenses. In Deaf Smith County, at least 10-15 years ago, they had no mental health facilities since the demand was so low. Deaf Smith Co. has very high levels of various minerals in its water.
People have recommended very 'very low-doses' of Li for its associated mentally balancing effects. An article at http://findarticles.com/p/articles/mi_m0ISW/is_2002_Nov/ai_93736454/print?tag=artBody;col1 titles The Dietary Effects on Mood and Behavior--Nutritional Influences on Illness cites a number of studies that report these kinds of effects.
I am wondering if Lithium applied long-term is effective in the developmental stages of bipolar by reducing incipient processes that, undealt with, can lead to serious bipolar symptomology.
The subject of extremely low-dose Lithium perhaps (70-400mcg) really deserves a few well-run studies looking into its long-term use in youth (both juvenile delinquent and 'normal teenagers'), in children, and with older adults with various behavioral diagnoses.
Thanks for the comment, Chris. You're quite right, such research would be of interest. Too bad we as a society don't prioritize that kind of thing (i.e. money for this purpose, versus other things we fund big-time).
I looked at the reference you provided. Some of the citations are very old and perhaps a bit suspect, but overall, your point is still well taken. After all, nearby me is Ashland, Oregon, which has lithium in the spring water...
Dr. Phelps
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